Five Ways To Over Come Depressive Thoughts

• Surround yourself with positive people
• Invest in self help and motivational books
• Start envisioning yourself in a positive light and think positive
• Always make positive statements about yourself and your circumstances.
• Believe in yourself and know that you can do what others say you can't.

Surrounding Yourself With Positive People

Make sure  you surround yourself with positive people that will encourage you through what your going through. I believe there is a certain energy that comes from people whether it be positive or negative. The negative energy will feed off your current energy.  Positive energy will actually do the opposite it will give you the positive resources and nourishment for your spiritual self.

Invest In Self help Spiritual and Motivational Books

Money well spent is investing in motivational and self help books and audios. When you find yourself feeling down, a great way to lift your spirits is listening to an inspiring motivational audio or reading something that will encourage you. Not all the time your able to talk to someone that can give you the inspiration your looking for,  you would have to find ways to encourage yourself.

Start Envisioning Yourself In A Positive Light

Did you know that we have the ability to speak life into our situation? Instead of seeing things as  a negative, we should start  thinking positive. I know this would be a challenging task and it may seem that the world is crumbling all around you. Even though you feel that way allow the positive energy to flow though your positive confession.

Always Make Positive Statements

Confess positive statements about yourself everyday even though you may not feel your best that day. You should do this each and every day along with reading your positive books or listening to your motivational audios or videos. The more you release positive energy through confessions, you will find yourself cultivating your thinking, as you start seeing yourself in a more clear light.

Believe In Yourself 

Know that you can be the best you can be. Know that you can be whomever you want to be in this life. Remember to strive to reach your highest potential as you improve yourself day by day. Say to yourself every day that you can do the impossible! When you are met with adversity continue to stand and hold your ground.  When people say you can't know deep in your  heart that you can and say that you can. Believing in  yourself is the most valuable source of confidence that you can ever have. Know who you are, and confess every day who you are. Most of all Remember that you are wonderful!